How To Design A House That Boosts Your Well-Being
Your home is a place where you can kick back, relax and stop thinking about the drudge of your 9-5, but how can you make your home an oasis that will improve your mood, health and overall well-being?
You rush to your office cubicle early in the morning, make a pit stop at your regular lunch-hour sub shop in the late morning, and stop by the bank to handle some business in the afternoon. Your final stop is the place you love being the most: home.
You’re not the only one who loves “home sweet home.” Research shows that 64% of American homeowners desire to remain home more now than prior to the COVID-19 pandemic. Sixty percent also report mental health as their chief priority. The increased homebody behavior and push for mental well-being are influencing home design in 2024.
How exactly can you design a house that boosts your well-being? Let’s explore the top tips for turning your home into a must-have retreat for mind, body, and soul this year.
Bring The Outdoors Inside
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Bringing nature inside is one of the best ways to enhance your well-being in your humble abode. Include organic elements such as plants, water, stone, and wood to make your house feel cozy and connected to nature. These touches may instantly improve your well-being by lessening stress.
Start by introducing a home aquarium where you can watch fish swim gracefully. The water’s calming sounds and gentle movements can help lower tension and foster a calm atmosphere. Add aquarium plants to further evoke joy and relaxation as you gaze at the soothing fish tank. You can find quality plants like dwarf hairgrass or Christmas moss at a leading provider of aquarium supplies.
Love the ocean but don’t live close to it? Don’t worry—coastal home decor can give your home a carefree beach vibe. Choose a coastal-theme scented candle, a sea shell vase, or a paradise door sign to make you and your guests feel like proud beach bums.
Incorporate stone surfaces like quartz, marble, or granite into your bathroom or kitchen to provide an opulent yet organic vibe that will make you feel even more at home. A stone fireplace is another option for offering a natural look and warmth while creating a magnificent focal point.
Hardwood floors or wooden chairs, tables, or shelves can infuse elegance and tranquillity into your living space, too. Choose reclaimed or unfinished wood to add a rustic feel. Subtly natural elements like wooden bowls and picture frames are an excellent way to top off the space, making it even more welcoming and homely.
Now Take the Indoors Outside
Don’t spend all your waking moments at home, shut up inside your house. Take advantage of your patio, the perfect extension of your indoor living space. Fill your patio with modern outdoor furniture where you can unwind after a long day and outdoor game sets, like a cornhole set, to embrace entertainment in the great outdoors. Don’t forget to add a fire pit with a tabletop to enjoy the warmth under the stars when cool weather arrives.
Turn on the (Natural) Light
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Light up your home interior to elevate your mood, as natural light boosts serotonin production (the chemical serotonin is associated with well-being and happiness). Use light-filtering window treatments, clean your windows, and add mirrors to reflect light. Sheer drapes are also perfect for letting sunshine in while maintaining your privacy. Consider leaving windows uncovered to maximize light intake in spaces where privacy is not an issue.
Color Me Amazed
Select soothing hues like pastel blues, greens, and neutrals to reduce stress and foster a peaceful home setting. Light blue hues, like powder blue or sky blue, evoke a feeling of serenity. Incorporate blue accents, like artwork and rugs, into your home design to usher in a unified and soothing aesthetic.
Calm green hues like seafoam, mint, or sage can help create a revitalizing environment since they evoke the outdoors. Adding green curtains, cushions, or vases is an easy way to make your home feel more inviting. Indoor potted plants can also help convey a sense of the natural world while enhancing air quality for improved well-being overall.
Soft gray, taupe, and beige are neutral hues that can create an aesthetically pleasing, soothing background. These adaptable hues go well with a wide range of accent colors, including light wood and natural materials when used for carpets, curtains, and bedding.
Enhance Your Well-Being Through Your Home’s Design Today
Photo by Alisa Anton on Unsplash
Your home is your go-to place for mental repose, but its existing decor may be doing more to stimulate you than relax you. Fortunately, bringing natural touches inside, creating a cozy space in your outdoor space, welcoming natural light, and adding soothing colors can take your home to a whole new level of calmness. Consider all the above-listed design tips to turn your home into an oasis that will nurture you mentally, emotionally, and physically for years to come.