November 20, 2024

Body Language Basics: Introduction

0

July sees the launch of a new series of posts here on Flipping Heck all about Body Language. We’ll be looking at a variety of aspects of body language such as how to spot a liar, how to ace an interview with your body language and much more.

blank
Share This:

This July I’m running a series of posts on Body Language here on Flipping Heck.

Reading body language is a skill we all have but in the increasingly digital world we live in, sometimes it can be difficult to remember how to read people, or how to present ourselves to others in the “real world”. In this series I thought I’d take a look at some of the main points of body language that will help you deal with others by looking at how to read other people’s body language and, perhaps more importantly, how to use your own body language to good effect.

In this series I’ll be covering:

blank

The although the study of body language can be traced right the way back to the Ancient Greeks, the first scientific look at it can be traced back to Charles Darwin and his 1872 work “The Expression of the Emotions in Men and Animals” in which he looks at how humans and animals communicate non-verbally.

Body language is an interesting subject as every culture uses it although some of the nuances vary. For example, in Bulgaria (and a small number of other countries), a single nod of the head actually means “No” as opposed to “Yes” as it is in other cultures so context and culture are an important factor in the reading of body language. That being said it’s still an important communication tool. In fact, according to studies conducted by noted psychologist Albert Mehrabian 55% of communication is based on our body language so it’s a big chunk of how me make an impression.

Stressing About Stress
Did you know that the term stress dates back to 1936? In a clinical sense I mean, I'm pretty sure I've read it in books written before that date but usually in the context of speech or making a point rather than it being something that we feel and that...

How To Read Body Language

In order to read body language you have to look at variety of cues that a person is giving out. These include (not order of importance):

  1. Facial Expressions
  2. Posture
  3. Gestures (or lack of)
  4. Eye Movement
  5. Physical Contact
  6. Physical Distance
  7. Other Physical Attributes (sweating, blushing, nervous tics, touching hair/face etc.)

As well as looking at these seven points, you need to look at the context that the person is acting in, how intense the signals are and whether they’re sending out mixed messages or being consistent.

Being aware of other people’s body language also makes you more aware of your own and therefore how you may be perceived by others. This is really useful is you are trying to come across well in certain situations – a job interview for example.

7 Habits: Habit 6 – Synergise
Essentially having a synergistic relationship with someone is to use the previous 5 Habits Of Highly Effective People to form a bond with them, that way you are able to achieve Win/Win situations with little effort and use the relationship to your advantage.

Now, I’m not saying that you could, or should, manipulate people’s perceptions of you but you can certainly use body language to ensure they see you in a favourable light.

Over To You

Do you think that body language is over rated or is it a useful communication tool?

I hope you find this forthcoming series useful. If there’s anything that you think I should specifically cover, please let me know in the comments or by Contacting Me.

blank
About The Author
Katy is always trying to be more productive one day at a time! Whether it's analogue, digital, motivational or psychological who'll try any system that will help her get things done and get organised. As well as running FlippingHeck.com, she also loves making music and reviewing things.
  • Follow Katy Whitton on:
  • blank
  • blank
  • blank
  • blank
  • blank
  • blank
  • blank
  • blank

Please Note: This post may contain affiliate links. By clicking on these links you will not be charged any extra for purchasing goods and services from our preferred partners however flippingheck.com may receive financial compensation which contributes to the running of the site. For more information please read our Advertising & Affiliate Disclosure Policy
The short URL of the present article is: https://www.flippingheck.com/cf6e

Leave a Reply

Your email address will not be published. Required fields are marked *