Body Language Basics: The Importance of Open Body Language
Welcome to the first of our Body Language Basics series. In this article we take a look at the important factors in how we can ensure we come across as…
Personal Development
Body Language Basics: Introduction
July sees the launch of a new series of posts here on Flipping Heck all about Body Language. We'll be looking at a variety of aspects of body language such…
Free Download: FlipTimeBox – TimeBox Planner
Following on from my post on TimeBoxing and how to use it, in this post I provide you with a free download to enable to you manage your TimeBoxes and…
TimeBoxing: What Is It And How To Use It
TimeBoxing is a simple technique that allows you to manage your tasks and time easily. This post looks at the benefits of TimeBoxing, how to use it and what's wrong…
The Importance Of Saying "Yes"
We looked recently at why it's important to learn to say "No". In this post we look at why it's important to face your fear and learn to say "Yes"…
It's okay to say "No"
In this 24/7 always on connected lifestyle it's all to easy to say "Yes" to something when we don't have time, aren't ready or aren't able. In this post we…
The Importance Of A Great Greeting
A simple "Good Morning" or "Hello" can speak volumes about you and how people will perceive you. In this post we look at how to foster trust with a simple…
How To Make Mondays More Productive
So we already know that Wednesday's (or hump day as it's known) are rubbish - why should Monday's have to be unproductive too? In this post I take a look…
Is A Positive Mental Attitude The “Secret” To Success?
Sometimes it's all about a simple change in your mental outlook that can make you more positive and happier.
How To Get Over Hump Day
Is Wednesday bringing you down? Maybe you're viewing it as hump day then! In this post we look at a few simple solutions to help you stop thinking of Wednesdays…
The Power of "Me" time
All too often we look after others before we look after ourselves. Is it so bad that we take some "me" time? I don't think so.
Free Download: FlipMealPlan Free Printable Meal Planner
Planning meals is a sure-fire way to start eating in a healthier way with better variety, getting your five a day, allowing you to control portions and track what you…