Stress Management: Using Self-Help Techniques for Dealing with Stress
Are you troubled by stress? Not sure what you can do to help the causes or symptoms? In this article Mitravinda Savanur looks at how you can relieve the impact…
Mitravinda
Mitravinda is a Nutritionist at DietChart with a doctoral degree in Food Science and Nutrition. She is a teacher, researcher and an author. Her passion for the subject prompted her to start writing blogs on various nutrition-related topics such as Health Benefits of Green Tea, Diet Chart for Weight Loss, etc. Through her blogs, she wishes to help people gain a deeper understanding about the relationship between food, nutrition, lifestyle and health.