The Benefits Of Investing In Your Health
While our strategies for achieving health may change as medical science improves, it is still essential for every individual to form healthy lifestyle habits. There are many ways to invest…
Megan Isola
Megan Isola holds a Bachelor of Science in Hospitality and a minor in Business Marketing from Cal State University Chico. She enjoys going to concerts, trying new restaurants, and hanging out with friends.
Activities To Do With Your Loved One This Holiday Season
The holidays are all about spending time with someone you love. Unfortunately, the holidays are a busy time, so it may seem challenging to carve out time with your significant…
How Sleep Can Affect Your Mental Health
Many people have first-hand experience with a lack of quality sleep. After a night of poor sleep, you wake up feeling exhausted and unable to focus. However, sleep can affect…