10 Workouts That Will Make You Question Everything
We all know that we're supposed to exercise but, if you're like the majority of us then you'll know that sometimes it can be a bit of a chore and…
Dai Manuel
Dai Manuel is a super dad, dating his wife and currently doing life with his family around the globe. He is also an award-winning digital thought leader and author at DaiManuel.com, executive performance coach and certified lifestyle mentor who empowers people to lead a FUN-ctionally fit life through education, encouragement and community. He models his work based on 5 F’s: Fitness, Family, Finances, Faith with an overarching roof of FUN, erected on a rock-solid foundation of Health. Keep the conversation flowing and connect with Dai on Instagram, Facebook or email.
