3 Waterproof Fitness Trackers That Offer Smart Notifications
If you're looking for a robust fitness tracker that can cope with most things you throw at it then these 3 smart watches review by Jason Oh may help you…
Year: 2016
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Free Download: October Motivational Wallpaper [Quote By Albert Einstein]
The free motivational wallpaper for October is a quote from Albert Einstein. Einstein may have been a genius but he was also keen on keeping it simple and if you…
Weekly Round-Up #91: Healthy Habits Round-Up
This week's round-up focuses on all of the Healthy Habits articles I've posted over the month of September, includes some previous posts on health and fitness you might have missed…
Top 7 Must Have Productivity Apps
There are hundreds, if not thousands of productivity apps out there, but which one is the right one for you? In this guest post Joan Selby takes a look a…
Healthy Habits Series: Habit 4 – Don't be a slave to your habits
Do we have to track habits all of the time? Are we set on a specific course when we decide to measure certain things? Of course not! All things are…
Weekly Round-Up #90: Your smartwatch is making you fat, eat all the cheese you want and Turmeric FTW!
In this week's Round-Up we continue with the health theme and take a look at how your fitness tracker may actually be damaging your health, not helping it and discover…
10 Efficient Tactics To Stop Getting Distracted
We all have interruptions in our lives from ringing phones to the pinging of emails, loud co-workers to the workman drilling across the street. In this guest post Rachel Bartee…
Healthy Habits Series: Habit 3 – How Your Diet Can Affect Your Productivity
Did you know that what you eat could affect how productive you are? Eating the wrong food can send your body chemistry haywire and in this post we find out…
Weekly Round-Up #89: Standing Is Still The Best Medicine, Bad Office Habits & Why We All Need A Hygge
Standing is still the new sitting when it comes to desks, there are some things you really need to avoid in the office if you want to feel good at…
How To Regain 10 Extra Hours A Week For More ‘Me Time’
Even Beyonce only has 24 hours in a day but she still manages to get stuff done - and so can you! Did you know you can save 10+ hours…
Healthy Habits Series: Habit 2 – The Importance Of Meal Planning
Menu planning just isn't for those of use who are looking to keep track of our diets, if you manage your meal plans you'll be able to save money and…
Weekly Round-Up #88: Tracking your Goals, Why Scoring Goals Is Good For You and How You Can Safely Select Produce
As part of this month's Health Habits Series this round-up takes a look at some ways you can track your goals, how your habits are progressing and how you can…